Exercise-based rehabilitation is a unique focus in osteopathy. It involves movement and movement instruction, sometimes with limited manual therapy, to enhance physical capacity or movement in patients who:
Have sustained an injury
Have undergone recent surgery
Have a chronic illness or injury
Have experienced loss of normal functional ability
Are seeking recovery and improvement to their general health and wellbeing.
What does it involve?
Osteopaths offering exercise-based rehabilitation develop programs either for individuals or groups.
Programs aim to restore patient functionality to pre-injury capacity, manage issues post surgery, or adjust patients to life with a chronic illness or injury.
These osteopaths may provide exercise-based interventions in private practice, other healthcare settings or within communities.
What may an exercise-based rehabilitation assessment involve?
An assessment may include the following clinical components:
Identification of your lifestyle, functional goals and requirements in partnership with you
Movement based assessment using physical tests. It involves an assessment of your body and how it moves to identify your strengths or imbalances that may impact your ability to perform daily activities, live your preferred lifestyle, or meet your functional goals
Assessment of resting blood pressure and heart rate, body composition, strength, control, balance, cardiorespiratory fitness, muscular fitness and ability to perform specific functional tasks
Identification of factors that may have contributed to any loss of your normal function through a discussion of your history.
What could be involved in my exercise program?
The osteopath will involve you in developing an exercise program that meets your assessed needs and assists in building your physical and mental resilience. It means you will:
Be involved in selecting an exercise setting or settings that meet your individual requirements
Be engaged in selecting exercise techniques from a range of appropriate exercises determined by the exercise rehabilitative osteopath
Receive advice about how to apply prescribed exercises with correct technique to avoid aggravation or exposure to further injury.
After you start an exercise program, the osteopath will review how well your clinical exercise program meets your needs. They will reassess changes to your function before, during and after an exercise program has been applied. Adjustments to your exercise program may be recommended.
Can a referral be provided by an osteopath offering exercise-based rehabilitation?
Osteopaths understand treatment options that may work in combination with exercise-based programs. They have links with other health practitioners, as well as with wellbeing program providers. They regularly give referrals to and work with medical practitioners, psychologists, exercise physiologists and other health professionals, as well as fitness programs like personal training, cross fit, yoga and pilates.
Most osteopaths offer exercise-based programs. Some have advanced skills in the area. Learn more about Advanced Practice Recognition and find an Advanced Exercise Rehabilitative Osteopath.