Buffer, bolster and build your mental health
Osteopathy Australia eLearning
Purchase Now Member price $110 | Non-Member price $195
As the COVID-19 disaster continues to unfold, positive psychology (PP) can play a huge role in buffering against mental illness, bolstering mental health and help build positive capacities that may help to strengthen your future mental health. These modules focus on important elements of PP including meaning, self-compassion, gratitude, character strengths, positive emotions, and high-quality relationships.
Estimated CPD Hours
6
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