Buffer, bolster and build your mental health

Osteopathy Australia eLearning

Purchase Now  Member price $110 | Non-Member price $195

As the COVID-19 disaster continues to unfold, positive psychology (PP) can play a huge role in buffering against mental illness, bolstering mental health and help build positive capacities that may help to strengthen your future mental health. These modules focus on important elements of PP including meaning, self-compassion, gratitude, character strengths, positive emotions, and high-quality relationships. 

Estimated CPD Hours

6

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