Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

Guild Insurance
GuildSuper
BioCeuticals
London College of Animal Osteopathy
QLD Worksafe
NSW Workcover
Pain Australia
SCU
Workcover WA
MAC SA
Worksafe ACT
Kymdan
National Rural Health Alliance
Australasian College of Sport & Exercise Physicians
Brooks Shoes
MAIC QLD
Australian Osteopathic Accreditation Council
Insurance Commission of WA
OIA
OBA
FlexEze
SA Worksafe
Cliniko
DVA
RMIT University
Health Workforce Australia
Medicare
Associations Forum
VIVOBAREFOOT
AHPRA
Sleepmaker
HICAPS
OPC Health
NSW SIRA
Wentworth Advantage
ESSA
MAIB
TAS Workcover
Serenity HLP by Regal sleep
Victoria University
Arthritis Australia
Better Pain Management
EMS
VIC Worksafe
NT Worksafe
TAC VIC
Member Advantage
AHPA