Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

BioCeuticals
Guild Insurance
GuildSuper
Victoria University
SCU
OBA
Member Advantage
ESSA
AHPRA
Serenity HLP by Regal sleep
HICAPS
MAIB
VIC Worksafe
London College of Animal Osteopathy
AHPA
Arthritis Australia
SA Worksafe
Australian Osteopathic Accreditation Council
TAS Workcover
Associations Forum
Australasian College of Sport & Exercise Physicians
DVA
FlexEze
Cliniko
NSW SIRA
Brooks Shoes
TAC VIC
Insurance Commission of WA
National Rural Health Alliance
Better Pain Management
MAC SA
NT Worksafe
MAIC QLD
Pain Australia
Wentworth Advantage
Workcover WA
VIVOBAREFOOT
Medicare
Health Workforce Australia
Sleepmaker
OIA
Kymdan
Worksafe ACT
NSW Workcover
RMIT University
OPC Health
QLD Worksafe