Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

BioCeuticals
Guild Insurance
GuildSuper
Better Pain Management
AHPRA
Medicare
VIVOBAREFOOT
Victoria University
TAC VIC
QLD Worksafe
Sleepmaker
Arthritis Australia
NSW SIRA
OIA
Serenity HLP by Regal sleep
Australasian College of Sport & Exercise Physicians
AHPA
Australian Osteopathic Accreditation Council
Cliniko
Insurance Commission of WA
NSW Workcover
Pain Australia
Health Workforce Australia
DVA
London College of Animal Osteopathy
National Rural Health Alliance
Kymdan
FlexEze
MAC SA
Associations Forum
ESSA
NT Worksafe
Brooks Shoes
RMIT University
Worksafe ACT
Wentworth Advantage
MAIB
SA Worksafe
Workcover WA
OBA
OPC Health
MAIC QLD
VIC Worksafe
SCU
TAS Workcover
HICAPS
Member Advantage