Functional strength and conditioning (Kinetic Link Training - Level One)

CPD hours: 16 hours of online study

Course Overview:

You are invited to study the art and science of strengthening functional movement.

This comprehensive online program is delivered over five modules of multimedia lessons (readings and easy to follow short narrated videos).

The course is designed for all osteopaths who wish to improve their understanding and utilisation of resistance training exercises and functional movement restoration techniques. Especially those who are seeking an evidence-based and systematic approach to delivering time-efficient, highly effective functional strength training programs to their clients.

Course Highlights:

• Learn how to design and deliver highly effective, time-efficient functional strength training programs by utilising an integrated approach to human anatomy and biomechanics.

• Explore motor skills and exercises that are fully transferable across a wide spectrum of clients, including: rehabilitation, occupational conditioning, general fitness or sports performance.

• Train integrated full-body movement patterns in multiple planes of motion which follow myofascial lines and respect the kinetic link principle.

• Master the performance of a selection of biomechanically-balanced, innovative workouts, including full-body workouts, focus workouts and bands-only workouts - designed for both home-based and facility-based training.

• Utilise high-quality resources which are designed to assist you in the immediate, successful and profitable delivery of functional strength training services to clients.

Disclaimer: Content correct at the time of publication.